
How To Set Your Macro and Micronutrient Targets
Whether you’re an athlete, a nutrition enthusiast, or someone looking to improve your eating habits, understanding your macro and micronutrient intake is key for taking

Whether you’re an athlete, a nutrition enthusiast, or someone looking to improve your eating habits, understanding your macro and micronutrient intake is key for taking

Tracking food on Cronometer has never been faster or easier than with the Barcode Scanner – and yes, this feature is available to all users,

Whatever the reason you’re using Cronometer, we want to make your experience with our app as seamless as possible. So whether you’re looking to lose

Nutrition Score Focuses on Men’s Health Available Free To Male Users For The Month Of June It’s no surprise that males and females are quite

Using Cronometer’s Biometrics Our biometrics are extremely handy for keeping track of important health metrics. Consistently logging biometrics like weight or heart rate will give

NEW: MORE METRICS NOW AVAILABLE On the latest version of Cronometer, you can now import heart rate variability, V02 Max, respiration rate and temperature. Re-authorize

Using Cronometer’s Diary Groups NEW: DIARY GROUPS NOW AVAILABLE FOR BASIC USERS Previously only available to Gold subscribers, our Diary Groups feature is now available

Nutrition Score Focuses on Women’s Health Available Free To Female Users For The Month Of May Here at Cronometer, we’re big supporters of the fact

NOW IMPORTING SLEEP METRICS Cronometer users who have Apple Health connected will now be able to import sleep data into their accounts. From the Cronometer

MIGRATING TO HEALTH CONNECT Existing Cronometer users who have Samsung Health or Google Fit connected are encouraged to disconnect from these apps and sync with

Taking Advantage Of Your Imported Sleep Stats NEW: APPLE HEALTH NOW IMPORTING SLEEP DATA On the latest version of Cronometer, users can now import sleep

How To: Use The Recipe Importer A CRONOMETER GOLD FEATURE NEW: IMPROVED ALGORITHM We’ve retrained the Recipe Importer algorithm. This new and improved version is

Many of our users know that we’ve been supporting a Withings integration for a long time now – over a decade! Withings supporters have long

Sync Oura Ring Data Into Your Cronometer Account NEW: IMPORT CYCLE INSIGHTS On the latest version of Cronometer, females can now import Cycle Insights from

Today, we are thrilled to announce that we have partnered with WHOOP to offer a seamless integration of exercise, sleep cycle and recovery data directly

IMPROVED DAILY ACTIVITY To increase accuracy, we recently improved how daily activity is imported from your Garmin device. 👟 Daily Activity Calculation: The Garmin ‘Daily
Cycle Insights With Cronometer & ŌURA It will come as no surprise to anyone – especially the ladies out there – that the female reproductive

Setting Up Recurring Foods In Cronometer This long awaited feature is bound to save you tons of time while logging the foods and recipes you

How To Use Custom Meals In Cronometer We’ve just introduced a simplified approach to our Custom Recipes functionality. In walks, Custom Meals. All users on

If you’re wondering what the best way to track your exercise is in Cronometer there is one answer: whatever works best for you! Read below

Whether you’re a nutritionist, dietitian or doctor, we know that the health and wellness of your clients is your top priority. We want to make

Intermittent Fasting With Cronometer A CRONOMETER GOLD FEATURE Our Fasting Timer is available to Cronometer Gold users and is a great way to keep track

Are You Taking Advantage Of Your Nutrition Reports? Recent Cronometer research has indicated that up to 85% of our users aren’t taking advantage of our

We’re Going Streaking! Okay okay – settle down, people. We’re not actually stripping down into our birthday suits or going anywhere near the quad. But

Sync Dexcom Data Into Your Cronometer Account PLEASE NOTE Our Dexcom integration is currently only available to users in the United States. We hope to

Welcome, New & Improved Cronometer Today we are launching a new & improved Cronometer! A refresh of our brand has been on our radar for

How To Track Your Stool In Cronometer Yes, you heard us correctly; we track stool. 💩 After sitting on it for hours – “it” being

Are You Taking Advantage Of Custom Recipes? Recent Cronometer research has indicated that up to 90% of our users aren’t taking advantage of our Custom

Breaking Down Cronometer’s Energy Summary This month we’re talking to you about energy and as such we felt it was important to highlight the first

Free Of Charge Features And Functionality Our mission here at Cronometer is to empower people to reach their health and wellness goals – whatever those

We are thrilled to partner with Suunto to offer a seamless integration of exercise and daily active energy data directly into your Cronometer account. Suunto,

Tracking Your Heart Rate Over Time For those of you importing heart rate data from your devices, did you know you can track this over

The Cronometer App On Apple Watch Since its introduction in 2014, the Apple Watch has gained its fair share of the wearable market. And for

We’re on a mission to get more people in tune with their bodies. Why? Because when you know what you need to feel your best,

We’re on a mission to get more people in tune with their bodies. Why? Because when you know what you need to feel your best,

This exciting Gold feature gives you the flexibility to change your macro goals for each day of the week. This comes in handy if you

With Cronometer, you can track up to 84 different nutrients, which is why so may of our users come to us in the first place.

INTRODUCING HEALTH CONNECT As of February 9, 2024 all Android users will have the ability to connect their Cronometer account to Health Connect, a new

This blog will be short and sweet, but we just wanted to let you know that you can switch to the dark side with dark

For those on the ketogenic diet and looking to reap the benefits that this lifestyle has to offer, Keto Mojo is a great start. We’re

guest post by Trey Suntrup, head of product for readout health Fad diets have been around for decades with some prove more beneficial than others.

Have you ever wondered how certain essential nutrients keep you healthy? With Nutrition Scores, you get a more digestible look at how you’re succeeding with

At Cronometer your privacy is paramount to us, which is why we are happy to announce we have become even more secure with the addition

We’re proud to support an integration with BIOSENSETM Ketone Monitoring devices so our keto users can import data straight into their Cronometer account. BIOSENSETM is

2019 was certainly one for the books! We had a huge year with big changes to both our app and web versions, we hit a

Our Charts feature can be incredibly valuable for when you want to take a look at your data or progress over time. We have several

Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements. Most keto dieters are familiar with BHB, or

Upgrading to Gold will grant you access to our Timestamps feature, letting you set the time for any piece of data you log on Cronometer,

guest post by brian doherty, chief technology officer at cronometer Here at Cronometer, we pride ourselves on our data security. You trust us with your

guest post by susan macfarlane, registered dietitian nutritionist What Is Calcium? Calcium is an essential mineral well known for its role in bone health. About

guest post from susan macfarlane, registered dietitian nutritionist The Zinc:Copper Ratio There has been a lot of discussion in the Cronometer forums about the ideal

guest post by susan macfarlane, registered dietitian nutritionist The Omega 6 : Omega 3 Ratio Omega 6 and 3 are two essential fats that are
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