{"id":38071,"date":"2019-02-11T19:03:56","date_gmt":"2019-02-11T19:03:56","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=38071"},"modified":"2024-07-03T11:51:08","modified_gmt":"2024-07-03T18:51:08","slug":"how-to-track-beta-hydroxybutyrate-with-cronometer","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/how-to-track-beta-hydroxybutyrate-with-cronometer\/","title":{"rendered":"How to Track Beta-Hydroxybutyrate with Cronometer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38071\" class=\"elementor elementor-38071\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fa9f313 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fa9f313\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702a9118\" data-id=\"702a9118\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79bedd0a elementor-widget elementor-widget-text-editor\" data-id=\"79bedd0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:image {\"align\":\"center\",\"id\":38072,\"width\":383,\"height\":573} --><!-- \/wp:image --><!-- wp:paragraph --><\/p>\n<p>Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Most keto dieters are familiar with BHB, or Beta-hydroxybutyrate, but if you aren\u2019t then it\u2019s one of the three \u201cphysiological\u201d ketone bodies produced and burned in our cells.<\/p>\n<p>While the body can naturally produce BHB for fuel on a low-carb diet or by fasting, many ketone supplements now include BHB to provide a faster alternative to natural ketone production.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>We understand that monitoring your ketones is an integral part of achieving maximum results with the ketogenic diet which is why we\u2019re adding more tools to help you reach your goals. BHB quantities have been added to many of our existing supplements and can now be tracked in your Diary!<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:image {\"id\":38083} --><\/p>\n<p><!-- \/wp:image --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1294380 elementor-widget elementor-widget-heading\" data-id=\"1294380\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Track Beta-Hydroxybutyrate (BHB) In Cronometer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1286327 elementor-widget elementor-widget-text-editor\" data-id=\"1286327\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Navigate to More &gt; Targets &gt; General. From there, toggle on or tick &#8220;visible&#8221; Beta-hydroxybutyrate.<br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements. Most keto dieters are familiar with BHB, or Beta-hydroxybutyrate, but if you aren\u2019t then it\u2019s one of the three \u201cphysiological\u201d ketone bodies produced and burned in our cells. While the body can naturally produce BHB for fuel on [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":52948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337],"tags":[3366,3365,3367,3364],"class_list":["post-38071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","tag-keto","tag-ketosis","tag-micronutrient","tag-supplements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Track Beta-Hydroxybutyrate with Cronometer - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Cronometer Blog How to Track Beta-Hydroxybutyrate with Cronometer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/how-to-track-beta-hydroxybutyrate-with-cronometer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Track Beta-Hydroxybutyrate with Cronometer\" \/>\n<meta property=\"og:description\" content=\"Hey Keto Users! We are proud to announce that we provide support for tracking exogenous ketone supplements. 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