{"id":38915,"date":"2019-06-19T18:24:43","date_gmt":"2019-06-19T18:24:43","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=38915"},"modified":"2024-07-04T16:46:29","modified_gmt":"2024-07-04T23:46:29","slug":"feature-friday-josette","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/","title":{"rendered":"An Interview With Registered Dietitian Josette"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38915\" class=\"elementor elementor-38915\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9256b42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9256b42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d355ce8\" data-id=\"d355ce8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e489e elementor-widget elementor-widget-text-editor\" data-id=\"88e489e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Josette is a Registered Dietician working with Stronger U Nutrition! Check out why she loves Cronometer (she&#8217;s a fellow data nerd) and learn all about her tailored coaching approach!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3188d0 elementor-widget elementor-widget-heading\" data-id=\"c3188d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Did You Learn About Cronometer?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e42d07b elementor-widget elementor-widget-text-editor\" data-id=\"e42d07b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I heard about Cronometer from a fellow RD who is a coach with the same company I work for (Stronger U Nutrition). She mentioned it as an alternative to My Fitness Pal so I gave it a try and haven&#8217;t looked back!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4253555 elementor-widget elementor-widget-heading\" data-id=\"4253555\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Your Favourite Cronometer Feature?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97f2939 elementor-widget elementor-widget-text-editor\" data-id=\"97f2939\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My favorite feature is being able to keep an eye on all my nutrients each day, as opposed to having to just pick a few like with MFP. As a dietitian I like to &#8220;nerd out&#8221; on not just the macronutrient quality of my diet but also things like fiber and vitamins &amp; minerals each day &#8211; if I&#8217;m really low on something one day, I&#8217;ll plan to include foods that are richer in that nutrient elsewhere in my week so I keep my diet well-rounded.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd5f83 elementor-widget elementor-widget-heading\" data-id=\"5dd5f83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tell Us About Your Coaching Philosophy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06aba0f elementor-widget elementor-widget-text-editor\" data-id=\"06aba0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As I mentioned, I am a coach for Stronger U Nutrition. We do primarily macros-based nutrition coaching, but each Stronger U member is matched to a coach who customizes their plan for their goals (i.e. NO templates).<\/p><p>Our members come to us for help with weight loss, weight gain, athletic performance, or simply maintenance while optimizing body composition. My favorite part of my coaching practice is educating my members.<\/p><p>For example, especially for members who want to lose weight, I might recommend more protein than they&#8217;re accustomed to eating. Instead of just saying, &#8220;Eat it because it&#8217;s good for you,&#8221; I love to teach them exactly\u00a0<i>why<\/i>\u00a0I recommend a certain protein (or fat, or carbohydrate) intake and how my experience shows it will help them achieve their goals more effectively than some other method.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Josette is a Registered Dietician working with Stronger U Nutrition! Check out why she loves Cronometer (she&#8217;s a fellow data nerd) and learn all about her tailored coaching approach! How Did You Learn About Cronometer? I heard about Cronometer from a fellow RD who is a coach with the same company I work for (Stronger [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":53034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3341],"tags":[],"class_list":["post-38915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-know-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>An Interview With Registered Dietitian Josette - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Cronometer Blog An Interview With Registered Dietitian Josette\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"An Interview With Registered Dietitian Josette\" \/>\n<meta property=\"og:description\" content=\"Josette is a Registered Dietician working with Stronger U Nutrition! Check out why she loves Cronometer (she&#039;s a fellow data nerd) and learn all about her\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\" \/>\n<meta property=\"og:site_name\" content=\"Cronometer Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cronometer\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-19T18:24:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-04T23:46:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/64701584_630576447454008_7154056445749624832_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1944\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cronometer\" \/>\n<meta name=\"twitter:site\" content=\"@cronometer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\"},\"author\":{\"name\":\"Eliisa\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\"},\"headline\":\"An Interview With Registered Dietitian Josette\",\"datePublished\":\"2019-06-19T18:24:43+00:00\",\"dateModified\":\"2024-07-04T23:46:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\"},\"wordCount\":323,\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png\",\"articleSection\":[\"User Stories\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\",\"url\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\",\"name\":\"An Interview With Registered Dietitian Josette - Cronometer Blog\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png\",\"datePublished\":\"2019-06-19T18:24:43+00:00\",\"dateModified\":\"2024-07-04T23:46:29+00:00\",\"description\":\"Cronometer Blog An Interview With Registered Dietitian Josette\",\"breadcrumb\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png\",\"width\":870,\"height\":580},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cronometer.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"An Interview With Registered Dietitian Josette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cronometer.com\/blog\/#website\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"name\":\"Cronometer Blog\",\"description\":\"Eat smart. Live better.\",\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cronometer.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\",\"name\":\"Cronometer\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"width\":60,\"height\":60,\"caption\":\"Cronometer\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/cronometer\/\",\"https:\/\/x.com\/cronometer\",\"https:\/\/www.instagram.com\/cronometer_official\/\",\"https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\",\"name\":\"Eliisa\",\"description\":\"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.\",\"url\":\"https:\/\/cronometer.com\/blog\/author\/eliisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"An Interview With Registered Dietitian Josette - Cronometer Blog","description":"Cronometer Blog An Interview With Registered Dietitian Josette","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/","og_locale":"en_US","og_type":"article","og_title":"An Interview With Registered Dietitian Josette","og_description":"Josette is a Registered Dietician working with Stronger U Nutrition! Check out why she loves Cronometer (she's a fellow data nerd) and learn all about her","og_url":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/","og_site_name":"Cronometer Blog","article_publisher":"https:\/\/www.facebook.com\/cronometer\/","article_published_time":"2019-06-19T18:24:43+00:00","article_modified_time":"2024-07-04T23:46:29+00:00","og_image":[{"width":1944,"height":2048,"url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/64701584_630576447454008_7154056445749624832_n.jpg","type":"image\/jpeg"}],"author":"Eliisa","twitter_card":"summary_large_image","twitter_creator":"@cronometer","twitter_site":"@cronometer","twitter_misc":{"Written by":"Eliisa","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#article","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/"},"author":{"name":"Eliisa","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b"},"headline":"An Interview With Registered Dietitian Josette","datePublished":"2019-06-19T18:24:43+00:00","dateModified":"2024-07-04T23:46:29+00:00","mainEntityOfPage":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/"},"wordCount":323,"publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"image":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png","articleSection":["User Stories"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/","url":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/","name":"An Interview With Registered Dietitian Josette - Cronometer Blog","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage"},"image":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png","datePublished":"2019-06-19T18:24:43+00:00","dateModified":"2024-07-04T23:46:29+00:00","description":"Cronometer Blog An Interview With Registered Dietitian Josette","breadcrumb":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cronometer.com\/blog\/feature-friday-josette\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#primaryimage","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2019\/06\/Blog-Image-Josette.png","width":870,"height":580},{"@type":"BreadcrumbList","@id":"https:\/\/cronometer.com\/blog\/feature-friday-josette\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cronometer.com\/blog\/"},{"@type":"ListItem","position":2,"name":"An Interview With Registered Dietitian Josette"}]},{"@type":"WebSite","@id":"https:\/\/cronometer.com\/blog\/#website","url":"https:\/\/cronometer.com\/blog\/","name":"Cronometer Blog","description":"Eat smart. Live better.","publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cronometer.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cronometer.com\/blog\/#organization","name":"Cronometer","url":"https:\/\/cronometer.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","width":60,"height":60,"caption":"Cronometer"},"image":{"@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cronometer\/","https:\/\/x.com\/cronometer","https:\/\/www.instagram.com\/cronometer_official\/","https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw"]},{"@type":"Person","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b","name":"Eliisa","description":"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.","url":"https:\/\/cronometer.com\/blog\/author\/eliisa\/"}]}},"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/38915"}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/38436"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=38915"}],"version-history":[{"count":12,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/38915\/revisions"}],"predecessor-version":[{"id":53035,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/38915\/revisions\/53035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/53034"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=38915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=38915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=38915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}