{"id":39572,"date":"2023-11-20T10:53:51","date_gmt":"2023-11-20T18:53:51","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=39572"},"modified":"2024-07-12T09:38:47","modified_gmt":"2024-07-12T16:38:47","slug":"holiday-gift-guide","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/holiday-gift-guide\/","title":{"rendered":"A Holiday Gift Guide For Fellow Nutrition Nuts"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"39572\" class=\"elementor elementor-39572\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0e2763 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0e2763\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95f55eb\" data-id=\"95f55eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f6929b elementor-widget elementor-widget-text-editor\" data-id=\"8f6929b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The festive season is upon us, and at Cronometer, we&#8217;re excited to share our specially curated Holiday Gift Guide! Whether you&#8217;re shopping for a fitness enthusiast, a wellness warrior, or someone just starting their health journey, our guide has something for everyone.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-502f82d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"502f82d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0836857\" data-id=\"0836857\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1e5a6c elementor-widget elementor-widget-heading\" data-id=\"e1e5a6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gift Gold<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edf832c elementor-widget elementor-widget-text-editor\" data-id=\"edf832c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Did you know that you can buy someone else a Cronometer Gold subscription? If your significant other, parent, sibling or friend is looking to get healthy over the holidays &#8211; look no further. <a href=\"https:\/\/cronometer.com\/gift-gold\/\">Gift a Gold Subscription here<\/a>.<\/p>\n<p>Wondering what the big deal is with Gold? Check out these <a href=\"https:\/\/cronometer.com\/blog\/go-for-gold\/\">8 reasons to go for Gold<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467e646 elementor-widget elementor-widget-heading\" data-id=\"467e646\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Fitness Tracker<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0f943 elementor-widget elementor-widget-spacer\" data-id=\"1a0f943\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e756d elementor-widget elementor-widget-image\" data-id=\"a6e756d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"498\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-1024x637.png\" class=\"attachment-large size-large wp-image-37901\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-1024x637.png 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-600x374.png 600w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-300x187.png 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-768x478.png 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image-200x125.png 200w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2018\/11\/oura_image.png 1804w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a326be elementor-widget elementor-widget-spacer\" data-id=\"1a326be\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c67c1 elementor-widget elementor-widget-text-editor\" data-id=\"27c67c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Wearable devices can be a great gift for any fellow wellness warriors. They can help your loved ones keep an eye on activity and calories burned but also sleep quality, recovery rate and so much more.<\/p><p>Check out our <a href=\"https:\/\/cronometer.com\/blog\/integrated-wearables\/\">review of the trackers that integrate with Cronometer<\/a>\u00a0to get a better sense of which one would be the best fit for the person you&#8217;re shopping for.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a296811 elementor-widget elementor-widget-heading\" data-id=\"a296811\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Smart Scale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1573c2 elementor-widget elementor-widget-spacer\" data-id=\"e1573c2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-945f084 elementor-widget elementor-widget-image\" data-id=\"945f084\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room-1024x683.jpg\" class=\"attachment-large size-large wp-image-50733\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room-1024x683.jpg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room-300x200.jpg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room-768x512.jpg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room-1536x1025.jpg 1536w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/phone-body-smart-amael-room.jpg 1799w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-548cc25 elementor-widget elementor-widget-spacer\" data-id=\"548cc25\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf5090 elementor-widget elementor-widget-text-editor\" data-id=\"dbf5090\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A <a href=\"https:\/\/www.withings.com\/ca\/en\/scales\">Withings Smart Scale<\/a> can tell you a whole lot more than just your weight. And, as an added bonus, it automatically feeds the data straight into Cronometer!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98009e2 elementor-widget elementor-widget-heading\" data-id=\"98009e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Kitchen Scale<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a72a46 elementor-widget elementor-widget-spacer\" data-id=\"7a72a46\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a9b2c elementor-widget elementor-widget-image\" data-id=\"87a9b2c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_109438830-Large-1024x682.jpeg\" class=\"attachment-large size-large wp-image-50737\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_109438830-Large-1024x682.jpeg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_109438830-Large-300x200.jpeg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_109438830-Large-768x512.jpeg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_109438830-Large.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0566435 elementor-widget elementor-widget-spacer\" data-id=\"0566435\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d95919 elementor-widget elementor-widget-text-editor\" data-id=\"4d95919\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you&#8217;re shopping for someone who is a kindred spirit and is the ultimate data nerd, look no further than a kitchen scale. This will help to ensure the utmost accuracy when tracking their nutrition, allowing them to reach their goals that much faster.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d23bd elementor-widget elementor-widget-menu-anchor\" data-id=\"64d23bd\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"books\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a54be8 elementor-widget elementor-widget-heading\" data-id=\"4a54be8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An Educational Read<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f662bcc elementor-widget elementor-widget-spacer\" data-id=\"f662bcc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a85dc9 elementor-widget elementor-widget-image\" data-id=\"0a85dc9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_336067790-Large-1024x683.jpeg\" class=\"attachment-large size-large wp-image-50736\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_336067790-Large-1024x683.jpeg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_336067790-Large-300x200.jpeg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_336067790-Large-768x512.jpeg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_336067790-Large.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-973f179 elementor-widget elementor-widget-spacer\" data-id=\"973f179\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a590c elementor-widget elementor-widget-text-editor\" data-id=\"99a590c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tIf the person in question is a bit of a book worm, take a look at these must-reads from authors dear to our hearts:\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d7f5da elementor-widget elementor-widget-spacer\" data-id=\"8d7f5da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b92502 elementor-widget elementor-widget-text-editor\" data-id=\"5b92502\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.amazon.ca\/Forever-Strong-Science-Based-Strategy-Aging-ebook\/dp\/B0BTZ9Y6G7\">Forever Strong<\/a> by Dr. Gabrielle Lyon (new!)<\/li><li><a href=\"https:\/\/www.amazon.ca\/Calm-Your-Mind-Food-Revolutionary\/dp\/B0C1TD2T9P\/ref=sr_1_1?crid=1Z5D36Q9RGAP4&amp;keywords=calm+your+mind+with+food&amp;qid=1700779642&amp;s=digital-text&amp;sprefix=calm+your+mind+with+foo%2Cdigital-text%2C136&amp;sr=1-1\">Calm Your Mind With Food<\/a> (pre-order) or <a href=\"https:\/\/www.amazon.ca\/This-Your-Brain-Food-Indispensable\/dp\/B08CZZTL9V\/ref=sr_1_1?crid=2MF4Z5I97SBMS&amp;keywords=this+is+your+brain+on+food&amp;qid=1700779686&amp;s=audible&amp;sprefix=this+is+your+brain+on+foo%2Caudible%2C145&amp;sr=1-1\">This Is Your Brain On Food<\/a> by Dr. Uma Naidoo<\/li><li><a href=\"https:\/\/www.amazon.ca\/Galveston-Diet-Doctor-Developed-Patient-Proven-Hormonal\/dp\/B09YKKVRVD\/ref=sr_1_1?crid=1CXT3OVLJUOHN&amp;keywords=the+galveston+diet&amp;qid=1700779714&amp;s=audible&amp;sprefix=the+galveston+diet%2Caudible%2C147&amp;sr=1-1\">The Galveston Diet<\/a> by Dr. Mary Claire Haver, for pre, peri and menopausal women.<\/li><li><a href=\"https:\/\/www.amazon.ca\/Quench\/dp\/B07CZ1CKFF\/ref=sr_1_1?crid=2XVMY69F6DGLC&amp;keywords=quench&amp;qid=1700779735&amp;s=audible&amp;sprefix=quench%2Caudible%2C155&amp;sr=1-1\">Quench<\/a> by Dr. Dana Cohen<\/li><li><a href=\"https:\/\/www.amazon.ca\/Mastering-Diabetes-Revolutionary-Permanently-Prediabetes\/dp\/B082J7MC99\/ref=sr_1_1?crid=1I5VSZ2IAUSXN&amp;keywords=Mastering+Diabetes&amp;qid=1700779761&amp;s=audible&amp;sprefix=mastering+diabete%2Caudible%2C142&amp;sr=1-1\">Mastering Diabetes<\/a> by Robby Barbaro and Cyrus Khambatta<\/li><li><a href=\"https:\/\/www.amazon.ca\/Hole-One-Nutrition-fueling-better\/dp\/1732755507\/\">Hole-In-One Nutrition<\/a> by Robert Yang and Sean Hyson<\/li><li><a href=\"https:\/\/www.amazon.ca\/Alzheimers-Solution-Breakthrough-Symptoms-Cognitive\/dp\/0062666487\/\">The Alzheimer Solution<\/a> by Dean &amp; Ayesha Sherzai<\/li><li><a href=\"https:\/\/www.amazon.ca\/Fiber-Fueled-Plant-Based-Optimizing-Microbiome\/dp\/059308456X\/\">Fiber Fueled<\/a>\u00a0by Dr. Will Bulsiewicz<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0226d1 elementor-widget elementor-widget-spacer\" data-id=\"b0226d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3937c0 elementor-widget elementor-widget-heading\" data-id=\"a3937c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cronometer Swag<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d147606 elementor-widget elementor-widget-text-editor\" data-id=\"d147606\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For the ultimate Cronometer fan on your list, you could consider getting them some branded merch! We&#8217;ve got hats, t-shirts, hoodies, gym bags, water bottles &amp; more.<\/p><p>For a limited time, <a href=\"https:\/\/store.cronometer.com\/discount\/XMAS20\">get 20% off your purchase<\/a>. <a href=\"https:\/\/store.cronometer.com\/discount\/XMAS20\">Click here to start shopping.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3a472a elementor-widget elementor-widget-spacer\" data-id=\"d3a472a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41bb4ec elementor-widget elementor-widget-heading\" data-id=\"41bb4ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Water Bottle<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9638e50 elementor-widget elementor-widget-spacer\" data-id=\"9638e50\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fccf93c elementor-widget elementor-widget-image\" data-id=\"fccf93c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"477\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/07\/Blog-Water.png\" class=\"attachment-large size-large wp-image-45548\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/07\/Blog-Water.png 654w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/07\/Blog-Water-300x219.png 300w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e897f59 elementor-widget elementor-widget-spacer\" data-id=\"e897f59\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c292a2f elementor-widget elementor-widget-text-editor\" data-id=\"c292a2f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If your loved one hasn&#8217;t hopped on the reusable water bottle train, then what better gift to give? Not only is it good for our environment, it will help your person stay <a href=\"https:\/\/cronometer.com\/blog\/category\/hydration\/\">hydrated<\/a>.<\/p><p>Think of what might suit them best &#8211; maybe a Stanley Mug, a Nalgene bottle, a sports jug or even a smart bottle which can self-clean, purify, or track your hydration.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87fcea8 elementor-widget elementor-widget-heading\" data-id=\"87fcea8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Electrolytes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fca148 elementor-widget elementor-widget-spacer\" data-id=\"1fca148\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f57c244 elementor-widget elementor-widget-image\" data-id=\"f57c244\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"477\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/08\/Blog-Image-Electrolytes.png\" class=\"attachment-large size-large wp-image-45917\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/08\/Blog-Image-Electrolytes.png 654w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/08\/Blog-Image-Electrolytes-300x219.png 300w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd41158 elementor-widget elementor-widget-spacer\" data-id=\"cd41158\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d15316b elementor-widget elementor-widget-text-editor\" data-id=\"d15316b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>While we&#8217;re on the topic of hydration, let&#8217;s talk electrolytes! What&#8217;s the deal, you ask? <a href=\"https:\/\/cronometer.com\/blog\/whats-the-deal-with-electrolytes\/\">Read this blog<\/a> to find out more.<\/p><p>There are tons of companies out there, many of which come with subscription options. Our favourites are <a href=\"https:\/\/partners.drinklmnt.com\/free-gift-with-purchase?utm_campaign=agwp&amp;utm_medium=sponsor&amp;utm_source=digitalpartner&amp;utm_content=&amp;utm_term=&amp;rfsn_cn=EXCLUSIVE+GIFT+FOR+thecronometer+COMMUNITY\">LMNT<\/a> and <a href=\"https:\/\/halohydration.com\/\">Halo Hydration<\/a>.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b8cb46 elementor-widget elementor-widget-heading\" data-id=\"8b8cb46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Food Subscription Boxes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-883cffc elementor-widget elementor-widget-spacer\" data-id=\"883cffc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62094c4 elementor-widget elementor-widget-image\" data-id=\"62094c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_388258146_Editorial_Use_Only-Large-1024x682.jpeg\" class=\"attachment-large size-large wp-image-50767\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_388258146_Editorial_Use_Only-Large-1024x682.jpeg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_388258146_Editorial_Use_Only-Large-300x200.jpeg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_388258146_Editorial_Use_Only-Large-768x512.jpeg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_388258146_Editorial_Use_Only-Large.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57fe01c elementor-widget elementor-widget-spacer\" data-id=\"57fe01c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cb535 elementor-widget elementor-widget-text-editor\" data-id=\"c3cb535\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The weight of having to decide what to eat every day then grocery shop, cook and meal prep can be overwhelming, especially around the holidays. Take some responsibility off of their plate with a food subscription plan like Hellofresh, Freshprep or Goodfood.<\/p><p>Our menopause guru Dr. Mary Claire Haver just released a food subscription plan for The Galveston Diet, which you can <a href=\"https:\/\/galvestondiet.com\/meals\/\">order here<\/a>.<\/p><p>They all cater to different diets and food sensitivities and tend to inject some inspiration into your regular meal routine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d306bcd elementor-widget elementor-widget-heading\" data-id=\"d306bcd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cook A Nice Meal<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-896762d elementor-widget elementor-widget-spacer\" data-id=\"896762d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-054f3a7 elementor-widget elementor-widget-image\" data-id=\"054f3a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"563\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_208968554-Large-1024x721.jpeg\" class=\"attachment-large size-large wp-image-50773\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_208968554-Large-1024x721.jpeg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_208968554-Large-300x211.jpeg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_208968554-Large-768x541.jpeg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_208968554-Large.jpeg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edcb036 elementor-widget elementor-widget-spacer\" data-id=\"edcb036\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bdbf4c elementor-widget elementor-widget-text-editor\" data-id=\"7bdbf4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At the end of the day, what matters most is spending quality time with your loved ones over the holidays. Cooking them a delicious and nutrient dense meal shows that you care and brings you together.<\/p><p>For a riveting conversation starter, you could create a recipe in Cronometer for the meal you&#8217;ve cooked and go over the nutrition profile ;). If you&#8217;re a <a href=\"https:\/\/cronometer.com\/gold\/signup\">Gold subscriber<\/a>, and you both have a Cronometer account, you can even <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/360058911291-Mobile-Sharing\">share the recipe<\/a> with them.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The festive season is upon us, and at Cronometer, we&#8217;re excited to share our specially curated Holiday Gift Guide! Whether you&#8217;re shopping for a fitness enthusiast, a wellness warrior, or someone just starting their health journey, our guide has something for everyone. Gift Gold Did you know that you can buy someone else a Cronometer [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":39743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"class_list":["post-39572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Holiday Gift Guide For Fellow Nutrition Nuts - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"At a loss for what to get your significant other for the holidays? Here are a few ideas from the Cronometer team.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/holiday-gift-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Holiday Gift Guide For Fellow Nutrition Nuts\" \/>\n<meta property=\"og:description\" content=\"The festive season is upon us, and at Cronometer, we&#039;re excited to share our specially curated Holiday Gift Guide! 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