{"id":40272,"date":"2020-10-30T16:10:33","date_gmt":"2020-10-30T16:10:33","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=40272"},"modified":"2024-07-05T13:43:09","modified_gmt":"2024-07-05T20:43:09","slug":"feature-friday-dannygastin39","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/","title":{"rendered":"Leveraging Cronometer For Athletic Performance With User, Dan"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Meet Dan or @dannygastin39, a football player that uses Cronometer to help with his athletic performance. Read more about his story below!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

How Did You Learn About Cronometer?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Luckily, I came across Cronometer while perusing the App Store in between classes one day and I haven\u2019t looked back since. Before turning to Cronometer, I was using another top competitor in the food tracking app realm and I felt that it wasn\u2019t meeting my needs – its parameters made my logging experience tedious, to say the least. Because of this, Cronometer\u2019s user-friendly interface and its unmatched nutrition database precision helped me make the decision to switch without hesitation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t

How Are You Leveraging Cronometer?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

I first started using Cronometer while I was playing football at Cornell University. My schedule was super hectic: starting my days at 7am to getting back to my dorm at 8pm from practices (and even later on game days), I needed to fuel my body precisely in order to sustain my peak performance on and off the field.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Tell Us About Your Diet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Now that you\u2019ve heard about why I love Cronometer, you\u2019re probably wondering what I eat, right? As far as my diet goes, I\u2019m a huge advocate for eating locally raised food (e.g. produce and meat). I believe knowing where my food comes from and being able to speak to the individual(s) who raise my food is imperative when it comes to living a sustainable lifestyle that\u2019ll have the biggest return on investment for my health.\u00a0<\/p>

With that said, I currently follow a diet that\u2019s not tied to a specific \u201cname\u201d like \u201cketo\u201d or \u201cintermittent fasting,\u201d but I do adhere to one that\u2019s high in protein (i.e. I aim to eat 1g of protein per my body weight), high carb, and low fat to sustain my active lifestyle that includes lifting weights, running, and mountain biking.<\/p>

I\u2019m glad\u00a0 I came across Cronometer that day I was waiting for my next class, it\u2019s made my life so much easier and my has helped me thrive in an area that can be utter bedlam for some.<\/p>

Keep doing your thing, Cronometer!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Meet Dan or @dannygastin39, a football player that uses Cronometer to help with his athletic performance. Read more about his story below! How Did You Learn About Cronometer? Luckily, I came across Cronometer while perusing the App Store in between classes one day and I haven\u2019t looked back since. Before turning to Cronometer, I was […]<\/p>\n","protected":false},"author":38436,"featured_media":53251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3341],"tags":[3361],"class_list":["post-40272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-know-yourself","tag-feature-friday"],"yoast_head":"\nLeveraging Cronometer For Athletic Performance With User, Dan - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Cronometer Blog Leveraging Cronometer For Athletic Performance With User, Dan\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leveraging Cronometer For Athletic Performance With User, Dan\" \/>\n<meta property=\"og:description\" content=\"Meet Dan or @dannygastin39, a football player that uses Cronometer to help with his athletic performance. Read more about his story below! How Did You\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\" \/>\n<meta property=\"og:site_name\" content=\"Cronometer Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cronometer\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-30T16:10:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-05T20:43:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/FeatureFB-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1002\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cronometer\" \/>\n<meta name=\"twitter:site\" content=\"@cronometer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\"},\"author\":{\"name\":\"Eliisa\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\"},\"headline\":\"Leveraging Cronometer For Athletic Performance With User, Dan\",\"datePublished\":\"2020-10-30T16:10:33+00:00\",\"dateModified\":\"2024-07-05T20:43:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\"},\"wordCount\":375,\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png\",\"keywords\":[\"feature friday\"],\"articleSection\":[\"User Stories\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\",\"url\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\",\"name\":\"Leveraging Cronometer For Athletic Performance With User, Dan - Cronometer Blog\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png\",\"datePublished\":\"2020-10-30T16:10:33+00:00\",\"dateModified\":\"2024-07-05T20:43:09+00:00\",\"description\":\"Cronometer Blog Leveraging Cronometer For Athletic Performance With User, Dan\",\"breadcrumb\":{\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png\",\"width\":870,\"height\":580},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cronometer.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leveraging Cronometer For Athletic Performance With User, Dan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cronometer.com\/blog\/#website\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"name\":\"Cronometer Blog\",\"description\":\"Eat smart. Live better.\",\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cronometer.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\",\"name\":\"Cronometer\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"width\":60,\"height\":60,\"caption\":\"Cronometer\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/cronometer\/\",\"https:\/\/x.com\/cronometer\",\"https:\/\/www.instagram.com\/cronometer_official\/\",\"https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\",\"name\":\"Eliisa\",\"description\":\"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.\",\"url\":\"https:\/\/cronometer.com\/blog\/author\/eliisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Leveraging Cronometer For Athletic Performance With User, Dan - Cronometer Blog","description":"Cronometer Blog Leveraging Cronometer For Athletic Performance With User, Dan","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/","og_locale":"en_US","og_type":"article","og_title":"Leveraging Cronometer For Athletic Performance With User, Dan","og_description":"Meet Dan or @dannygastin39, a football player that uses Cronometer to help with his athletic performance. Read more about his story below! How Did You","og_url":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/","og_site_name":"Cronometer Blog","article_publisher":"https:\/\/www.facebook.com\/cronometer\/","article_published_time":"2020-10-30T16:10:33+00:00","article_modified_time":"2024-07-05T20:43:09+00:00","og_image":[{"width":2048,"height":1002,"url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/FeatureFB-1-scaled.jpg","type":"image\/jpeg"}],"author":"Eliisa","twitter_card":"summary_large_image","twitter_creator":"@cronometer","twitter_site":"@cronometer","twitter_misc":{"Written by":"Eliisa","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#article","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/"},"author":{"name":"Eliisa","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b"},"headline":"Leveraging Cronometer For Athletic Performance With User, Dan","datePublished":"2020-10-30T16:10:33+00:00","dateModified":"2024-07-05T20:43:09+00:00","mainEntityOfPage":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/"},"wordCount":375,"publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"image":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png","keywords":["feature friday"],"articleSection":["User Stories"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/","url":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/","name":"Leveraging Cronometer For Athletic Performance With User, Dan - Cronometer Blog","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage"},"image":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png","datePublished":"2020-10-30T16:10:33+00:00","dateModified":"2024-07-05T20:43:09+00:00","description":"Cronometer Blog Leveraging Cronometer For Athletic Performance With User, Dan","breadcrumb":{"@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#primaryimage","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2020\/10\/Blog-Image-Dan.png","width":870,"height":580},{"@type":"BreadcrumbList","@id":"https:\/\/cronometer.com\/blog\/feature-friday-dannygastin39\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cronometer.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Leveraging Cronometer For Athletic Performance With User, Dan"}]},{"@type":"WebSite","@id":"https:\/\/cronometer.com\/blog\/#website","url":"https:\/\/cronometer.com\/blog\/","name":"Cronometer Blog","description":"Eat smart. Live better.","publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cronometer.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cronometer.com\/blog\/#organization","name":"Cronometer","url":"https:\/\/cronometer.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","width":60,"height":60,"caption":"Cronometer"},"image":{"@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cronometer\/","https:\/\/x.com\/cronometer","https:\/\/www.instagram.com\/cronometer_official\/","https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw"]},{"@type":"Person","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b","name":"Eliisa","description":"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.","url":"https:\/\/cronometer.com\/blog\/author\/eliisa\/"}]}},"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/40272"}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/38436"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=40272"}],"version-history":[{"count":13,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/40272\/revisions"}],"predecessor-version":[{"id":53252,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/40272\/revisions\/53252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/53251"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=40272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=40272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=40272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}