{"id":43081,"date":"2021-10-28T19:06:59","date_gmt":"2021-10-28T19:06:59","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=43081"},"modified":"2024-08-12T14:30:21","modified_gmt":"2024-08-12T21:30:21","slug":"target-scheduler","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/target-scheduler\/","title":{"rendered":"How To: Use Cronometer&#8217;s Macro Scheduler"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43081\" class=\"elementor elementor-43081\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5c433c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5c433c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-287a86b\" data-id=\"287a86b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a27860b elementor-widget elementor-widget-text-editor\" data-id=\"a27860b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This exciting Gold feature gives you the flexibility to change your macro goals for each day of the week.<\/p><p>This comes in handy if you want to eat differently based on training, carb cycling, starting a new diet, or allowing a shift for things like vacations. Change it up daily or set a schedule by creating templates that best suit your lifestyle and goals!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f3937 elementor-widget elementor-widget-heading\" data-id=\"26f3937\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Use The Macro Scheduler<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4c7a6 elementor-widget elementor-widget-spacer\" data-id=\"7d4c7a6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386fa73 elementor-widget elementor-widget-video\" data-id=\"386fa73\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=yLWMXEt_mkU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467fb6e elementor-widget elementor-widget-spacer\" data-id=\"467fb6e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5af75 elementor-widget elementor-widget-text-editor\" data-id=\"bd5af75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The Macro Scheduler is available to all of our Gold Users. Not a Gold User? You can upgrade your account <a style=\"background-color: #ffffff;\" href=\"https:\/\/77pg.adj.st\/cronometer\/subscriptionPage?adj_t=1c1dpbc4_1cglfsnp_1cppsvqi&amp;adj_label=#plans\">here<\/a>.<\/p><p>In the mobile app, tap More &gt; Targets &gt; Macro Scheduler.<\/p><p>Create a New Target Template and select your custom macro targets. Save and select which template you&#8217;d like for each day of the week in the scheduler. For more details, watch the video above or check out the user manual article <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/4406120372244\">here<\/a>.<\/p><p>In your web browser, click <a href=\"https:\/\/cronometer.com\/#settings\">More<\/a> &gt; Macro Scheduler.<\/p><p>Create a new target template and set your desired macronutrients. Save and select which template you&#8217;d like for each day of the week in the scheduler. Take a look at the video below or check out the user manual article<a style=\"background-color: #ffffff;\" href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/4406120372244\">\u00a0here<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This exciting Gold feature gives you the flexibility to change your macro goals for each day of the week. This comes in handy if you want to eat differently based on training, carb cycling, starting a new diet, or allowing a shift for things like vacations. Change it up daily or set a schedule by [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":53739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337],"tags":[],"class_list":["post-43081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To: Use Cronometer&#039;s Macro Scheduler - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Our new target scheduler feature allows you to create custom macro targets for each day of the week in Cronometer!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/target-scheduler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To: Use Cronometer&#039;s Macro Scheduler\" \/>\n<meta property=\"og:description\" content=\"This exciting Gold feature gives you the flexibility to change your macro goals for each day of the week.This comes in handy if you want to eat\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cronometer.com\/blog\/target-scheduler\/\" \/>\n<meta property=\"og:site_name\" content=\"Cronometer Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cronometer\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-28T19:06:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-12T21:30:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2021\/10\/TargetScheduler3-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"945\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eliisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cronometer\" \/>\n<meta name=\"twitter:site\" content=\"@cronometer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cronometer.com\/blog\/target-scheduler\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/target-scheduler\/\"},\"author\":{\"name\":\"Eliisa\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\"},\"headline\":\"How To: Use Cronometer&#8217;s Macro Scheduler\",\"datePublished\":\"2021-10-28T19:06:59+00:00\",\"dateModified\":\"2024-08-12T21:30:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/target-scheduler\/\"},\"wordCount\":211,\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/target-scheduler\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2021\/10\/870x580-Blog-Image-\u2013-macro-scheduler-scaled.jpg\",\"articleSection\":[\"App Updates &amp; 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