{"id":46621,"date":"2022-10-17T23:29:57","date_gmt":"2022-10-17T23:29:57","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=46621"},"modified":"2024-06-26T20:09:07","modified_gmt":"2024-06-27T03:09:07","slug":"stool-tracking","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/stool-tracking\/","title":{"rendered":"How Two: Stool Tracking With Cronometer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"46621\" class=\"elementor elementor-46621\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af39376 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af39376\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42458be\" data-id=\"42458be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-559b545 elementor-widget elementor-widget-heading\" data-id=\"559b545\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How To Track Your Stool In Cronometer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b52b4ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b52b4ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9221c1f\" data-id=\"9221c1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e3e115 elementor-widget elementor-widget-text-editor\" data-id=\"0e3e115\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yes, you heard us correctly; we track stool. \ud83d\udca9 After sitting on it for hours &#8211; &#8220;it&#8221; being how to word this blog as opposed to the toilet, we&#8217;ve decided to simply call it like it is.<\/p><p>We had jokes: &#8220;Poop jokes aren&#8217;t our favourite kind of jokes, but they are a solid #2.&#8221;<\/p><p>We had puns: &#8220;You can&#8217;t talk about food without poop coming out eventually!&#8221;<\/p><p>But ultimately, we decided a straight shot was best.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6427664 elementor-widget elementor-widget-spacer\" data-id=\"6427664\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34cf45 elementor-widget elementor-widget-heading\" data-id=\"b34cf45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Stool Tracking Is Important<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-318b6ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"318b6ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-779f149\" data-id=\"779f149\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e22ea29 elementor-widget elementor-widget-text-editor\" data-id=\"e22ea29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Why would you do this, you ask? You can actually glean a lot about your health from both the colour and the consistency of your excrement. If digestion isn&#8217;t your strong suit, it means your body isn&#8217;t operating at its finest, which can often be fixed with just a few tweaks.\u00a0<\/p><p>The <a href=\"https:\/\/en.wikipedia.org\/wiki\/Bristol_stool_scale\">Bristol Stool Scale<\/a> will give you a rank from 1 to 7 in which you can classify your movement. 1 being severe constipation and 7 being severe diarrhea.<\/p><p>If you find yourself struggling on the extremities of the scale more often than not, try changing things in your diet. You may not be drinking enough water or eating enough fiber and tracking can help identify any potential food allergies or sensitivities.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3469f3c elementor-widget elementor-widget-image\" data-id=\"3469f3c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"209\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925-1024x267.jpeg\" class=\"attachment-large size-large wp-image-46659\" alt=\"\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925-1024x267.jpeg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925-300x78.jpeg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925-768x200.jpeg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925-1536x400.jpeg 1536w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/set-different-types-human-feces-excrement-vector-isolated-cartoon-illustration-white-normal-diseases-diarrhea-239755925.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1bb7d1 elementor-widget elementor-widget-spacer\" data-id=\"e1bb7d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b8c360 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b8c360\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffac38c\" data-id=\"ffac38c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-866b63d elementor-widget elementor-widget-heading\" data-id=\"866b63d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How It's Done<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-202dab2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"202dab2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e06b37f\" data-id=\"e06b37f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10fcd1a elementor-widget elementor-widget-text-editor\" data-id=\"10fcd1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Add a biometric as normal on either the <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/360018302431-Add-a-Biometric\">web<\/a> or <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/360020717131-Mobile-Add-a-Biometric\">mobile<\/a> app. Search and select &#8216;stool&#8217; and select which type on the Bristol Stool Scale your poo fits into.\u00a0 Then add it to your diary.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609c66d elementor-widget elementor-widget-image\" data-id=\"609c66d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"311\" height=\"672\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/add-bio-stool.gif\" class=\"attachment-large size-large wp-image-47326\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03eecdf elementor-widget elementor-widget-text-editor\" data-id=\"03eecdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>You can track your stool in a Chart using our default Charts on the <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/360018298812-Charts#h_2b39e311-9db2-4f5d-b2a9-53fc8a9e0162\">web<\/a> or <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/360019864311-Mobile-Charts#h_2b39e311-9db2-4f5d-b2a9-53fc8a9e0162\">mobile<\/a> app. On mobile, from your Discover tab, click Charts at the top of the screen. On the web app, select Trends &gt; Charts.<\/p><p><a href=\"https:\/\/77pg.adj.st\/cronometer\/subscriptionPage?adj_t=1c1dpbc4_1cglfsnp_1cppsvqi&amp;adj_label=#plans\">Gold users<\/a> will also be able to set up a <a href=\"https:\/\/cronometer.com\/blog\/charts\/\">Custom Chart<\/a> to plot poop trends against specific nutrients or other biometrics like energy level.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba1b29 elementor-widget elementor-widget-spacer\" data-id=\"bba1b29\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d354dc elementor-widget elementor-widget-image\" data-id=\"6d354dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"311\" height=\"672\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/charts-stool.gif\" class=\"attachment-large size-large wp-image-47328\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1e908 elementor-widget elementor-widget-spacer\" data-id=\"fb1e908\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45494be elementor-widget elementor-widget-heading\" data-id=\"45494be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Digestive Health On Our Podcast, Discovering Nutrition<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55e026a elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"55e026a\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-52651 post type-post status-publish format-standard has-post-thumbnail hentry category-podcast\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/cronometer.com\/blog\/episode-28-beans-bloating-and-the-science-of-poop-with-erin-judge\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2024\/06\/1260x840-Braze-Content-Card-\u2013-ErinJudge-300x200.jpg\" class=\"attachment-medium size-medium wp-image-52710\" alt=\"Erin Judge Podcast\" srcset=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2024\/06\/1260x840-Braze-Content-Card-\u2013-ErinJudge-300x200.jpg 300w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2024\/06\/1260x840-Braze-Content-Card-\u2013-ErinJudge-1024x683.jpg 1024w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2024\/06\/1260x840-Braze-Content-Card-\u2013-ErinJudge-768x512.jpg 768w, https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2024\/06\/1260x840-Braze-Content-Card-\u2013-ErinJudge.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Podcast<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/cronometer.com\/blog\/episode-28-beans-bloating-and-the-science-of-poop-with-erin-judge\/\" >\n\t\t\t\tEpisode 28: Beans, Bloating, and the Science of Poop with Erin Judge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In this episode of Discovering Nutrition with Cronometer we have a very special guest, Erin<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/cronometer.com\/blog\/episode-28-beans-bloating-and-the-science-of-poop-with-erin-judge\/\" aria-label=\"Read more about Episode 28: Beans, Bloating, and the Science of Poop with Erin Judge\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 26, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How To Track Your Stool In Cronometer Yes, you heard us correctly; we track stool. \ud83d\udca9 After sitting on it for hours &#8211; &#8220;it&#8221; being how to word this blog as opposed to the toilet, we&#8217;ve decided to simply call it like it is. We had jokes: &#8220;Poop jokes aren&#8217;t our favourite kind of jokes, [&hellip;]<\/p>\n","protected":false},"author":38436,"featured_media":46623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337,5],"tags":[],"class_list":["post-46621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Two: Stool Tracking With Cronometer - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Yep - that&#039;s right. You can track your poop in Cronometer. If you want to learn about stool tracking, then this blog is for you!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/stool-tracking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Two: Stool Tracking With Cronometer\" \/>\n<meta property=\"og:description\" content=\"How To Track Your Stool In Cronometer Yes, you heard us correctly; we track stool. \ud83d\udca9 After sitting on it for hours - &quot;it&quot; being how to word this blog as\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cronometer.com\/blog\/stool-tracking\/\" \/>\n<meta property=\"og:site_name\" content=\"Cronometer Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cronometer\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-17T23:29:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-27T03:09:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Eliisa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cronometer\" \/>\n<meta name=\"twitter:site\" content=\"@cronometer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eliisa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/\"},\"author\":{\"name\":\"Eliisa\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\"},\"headline\":\"How Two: Stool Tracking With Cronometer\",\"datePublished\":\"2022-10-17T23:29:57+00:00\",\"dateModified\":\"2024-06-27T03:09:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/\"},\"wordCount\":327,\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png\",\"articleSection\":[\"App Updates &amp; Features\",\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/\",\"url\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/\",\"name\":\"How Two: Stool Tracking With Cronometer - Cronometer Blog\",\"isPartOf\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png\",\"datePublished\":\"2022-10-17T23:29:57+00:00\",\"dateModified\":\"2024-06-27T03:09:07+00:00\",\"description\":\"Yep - that's right. You can track your poop in Cronometer. If you want to learn about stool tracking, then this blog is for you!\",\"breadcrumb\":{\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cronometer.com\/blog\/stool-tracking\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cronometer.com\/blog\/stool-tracking\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cronometer.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Two: Stool Tracking With Cronometer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cronometer.com\/blog\/#website\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"name\":\"Cronometer Blog\",\"description\":\"Eat smart. Live better.\",\"publisher\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cronometer.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cronometer.com\/blog\/#organization\",\"name\":\"Cronometer\",\"url\":\"https:\/\/cronometer.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"contentUrl\":\"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png\",\"width\":60,\"height\":60,\"caption\":\"Cronometer\"},\"image\":{\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/cronometer\/\",\"https:\/\/x.com\/cronometer\",\"https:\/\/www.instagram.com\/cronometer_official\/\",\"https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b\",\"name\":\"Eliisa\",\"description\":\"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.\",\"url\":\"https:\/\/cronometer.com\/blog\/author\/eliisa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How Two: Stool Tracking With Cronometer - Cronometer Blog","description":"Yep - that's right. You can track your poop in Cronometer. If you want to learn about stool tracking, then this blog is for you!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cronometer.com\/blog\/stool-tracking\/","og_locale":"en_US","og_type":"article","og_title":"How Two: Stool Tracking With Cronometer","og_description":"How To Track Your Stool In Cronometer Yes, you heard us correctly; we track stool. \ud83d\udca9 After sitting on it for hours - \"it\" being how to word this blog as","og_url":"https:\/\/cronometer.com\/blog\/stool-tracking\/","og_site_name":"Cronometer Blog","article_publisher":"https:\/\/www.facebook.com\/cronometer\/","article_published_time":"2022-10-17T23:29:57+00:00","article_modified_time":"2024-06-27T03:09:07+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png","type":"image\/png"}],"author":"Eliisa","twitter_card":"summary_large_image","twitter_creator":"@cronometer","twitter_site":"@cronometer","twitter_misc":{"Written by":"Eliisa","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#article","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/"},"author":{"name":"Eliisa","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b"},"headline":"How Two: Stool Tracking With Cronometer","datePublished":"2022-10-17T23:29:57+00:00","dateModified":"2024-06-27T03:09:07+00:00","mainEntityOfPage":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/"},"wordCount":327,"publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"image":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png","articleSection":["App Updates &amp; Features","Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/","url":"https:\/\/cronometer.com\/blog\/stool-tracking\/","name":"How Two: Stool Tracking With Cronometer - Cronometer Blog","isPartOf":{"@id":"https:\/\/cronometer.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage"},"image":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage"},"thumbnailUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png","datePublished":"2022-10-17T23:29:57+00:00","dateModified":"2024-06-27T03:09:07+00:00","description":"Yep - that's right. You can track your poop in Cronometer. If you want to learn about stool tracking, then this blog is for you!","breadcrumb":{"@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cronometer.com\/blog\/stool-tracking\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#primaryimage","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2022\/10\/Untitled-design-2.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/cronometer.com\/blog\/stool-tracking\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cronometer.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How Two: Stool Tracking With Cronometer"}]},{"@type":"WebSite","@id":"https:\/\/cronometer.com\/blog\/#website","url":"https:\/\/cronometer.com\/blog\/","name":"Cronometer Blog","description":"Eat smart. Live better.","publisher":{"@id":"https:\/\/cronometer.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cronometer.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cronometer.com\/blog\/#organization","name":"Cronometer","url":"https:\/\/cronometer.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","contentUrl":"https:\/\/cronometer.com\/blog\/wp-content\/uploads\/2017\/09\/SquareLogo.png","width":60,"height":60,"caption":"Cronometer"},"image":{"@id":"https:\/\/cronometer.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cronometer\/","https:\/\/x.com\/cronometer","https:\/\/www.instagram.com\/cronometer_official\/","https:\/\/www.youtube.com\/channel\/UCX4_3R4oVBU3Ff5Jmh1iJbw"]},{"@type":"Person","@id":"https:\/\/cronometer.com\/blog\/#\/schema\/person\/17c4ef787237b7277169d9cccffddf3b","name":"Eliisa","description":"Eliisa is the Social Media Coordinator at Cronometer! She is super passionate about helping people achieve their health goals and loves interacting with Cronometer users. When she isn't data nerding you can find her somewhere, anywhere in the mountains.","url":"https:\/\/cronometer.com\/blog\/author\/eliisa\/"}]}},"_links":{"self":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/46621"}],"collection":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/users\/38436"}],"replies":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/comments?post=46621"}],"version-history":[{"count":41,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/46621\/revisions"}],"predecessor-version":[{"id":52672,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/posts\/46621\/revisions\/52672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media\/46623"}],"wp:attachment":[{"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/media?parent=46621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/categories?post=46621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cronometer.com\/blog\/wp-json\/wp\/v2\/tags?post=46621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}